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Join date: Dec 4, 2021
Posts (18)

Apr 6, 2023 ∙ 3 min
Codependency healing: a story
The following is the story of one person's healing. You might recognize some aspects of this in your own life; others may not apply. No...
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Feb 23, 2023 ∙ 6 min
Overwhelmed during meditation? Here are some tips
Trauma-informed mindfulness: how to meditate when the nervous system is caught in traumatic reactivity. Who needs trauma-informed...
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Nov 6, 2022 ∙ 1 min
Hokusai Says
What is mindfulness all about? Hokusai Says Roger S. Keyes Hokusai says look carefully. He says pay attention, notice. He says keep...
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Federico Petrelli
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