top of page
Join date: Dec 4, 2021
Apr 6, 2023 ∙ 3 min
Codependency healing: a story
The following is the story of one person's healing. You might recognize some aspects of this in your own life; others may not apply. No...
Feb 23, 2023 ∙ 6 min
Overwhelmed during meditation? Here are some tips
Trauma-informed mindfulness: how to meditate when the nervous system is caught in traumatic reactivity. Who needs trauma-informed...
bottom of page